H1N1 Flu which is commonly known as swine flu first case was identified in April 2009, and till date hundreds of people have died and thousands of people are infected. Common symptoms of swine flu are fever, tiredness, lack of appetite, coughing and a sore throat. Medicine (tamiflu) and vaccination is available for swine flu infected person. But prevention is better than cure, so we should know the basic things to keep ourself safe from swine flu.

Swine flu spread mainly from person to person through coughing or sneezing by infected people. So, avoiding close contact with infected people. Other precautions are clean your hands with soap and alcohol if touching the mouth and nose,, have adequate sleep, eat nutritious food, and keep yourself physically active Yoga expert also claim to cure this flu and increase your immunity power, and homeopathy also claim to have perfect medicine.