Archive for the 'Health tips' Category

Diabetes Type 2

Sunday, December 27th, 2009

Type 2 diabetes is the most common form found in the US. Ninety to ninety-five percent of people diagnosed with diabetes have this type. Usually developed later in life, it is most commonly diagnosed in people over the age of fifty-five, but in many cases as young as forty or even younger.
This is because eighty [...]

Type 1 Diabetes

Saturday, December 26th, 2009

Type 1 diabetes accounts for five to ten percent of diabetes cases in the United States. A person who is diagnosed with type 1 diabetes must receive insulin shots daily in order to live. Scientists are not exactly sure why the body attacks the immune system and the production of insulin, but it is believed [...]

What is Diabetes?

Wednesday, December 23rd, 2009

Diabetes is a growing problem in most of developed country. With our population at an all time high in weight gain and a low in health care, the problem is only growing. Diabetes is a disease of the metabolism. Our metabolism is what the way our bodies use digested food for energy and growth.
Most food [...]

Ashtanga Yoga

Wednesday, December 23rd, 2009

Ashtanga Yoga is a method of yoga that is taught in India by Sri K Pattabhi Jois. This style of yoga involves the synchronization of breathing with a progressive series of postures. This is a process that produces a kind of intense internal heat as well as a drenching, purifying sweat that is supposed to detoxify the muscles and organs [...]

What Kind of Yoga is Best?

Sunday, December 20th, 2009

There are different forms of yoga. This type of exercise can leave you toned and supple or you may even be spiritually enlightened according to some teachers. Yoga is the latest thing. It has reshaped some of the greatest stars all the way from Madonna to Sting. Some forms of yoga are more physical and some are highly spiritual. Yoga is extremely [...]

Good sleep helps in reducing memory errors

Thursday, December 10th, 2009

A recent study indicated that good sleep can help students to score well in a multiple choice examination. It stated that sleep can really reduce memory mistakes.
Initiated by a neuroscientist who belonged to Michigan University, the study is a part of the September issue of the famous journal Learning and memory. The assistant professor of [...]

Weight Loss and Green tea- How are they related?

Thursday, October 15th, 2009

A lot has been said about magical weight loss programmes. You would have tried hundred and one ways to shed those extra pounds. Ultimately, you end up being dejected since none of them worked! Did you ever try the miraculous products of nature to burn those calories? If you haven’t, then learn about it in [...]

Human growth hormone – a key to lead a healthy life

Wednesday, September 16th, 2009

Human growth hormone is one hormone that is associated with a part of the brain and it is the one that both men and women are interested in.
HGH is produced as soon as one is born and it is indeed the hormone produced by pituitary gland that is most abundant. The liver absorbs it later [...]

Quit Smoking

Wednesday, August 26th, 2009

Smoking is very bad habit and can cause any serious heart diseases like cancer and even cause death. If anyone is chain smoker or frequently smoke, he must control the habit urgently. Well quitting smoking is very hard, but it’s not impossible. If anyone wants to quit and makes hard promise to self, he can [...]